Feeling stuck? 3 ways to better your mental health

I have trouble managing my mental health.  I push it off like a check on my To-Do list and tell myself I’ll come back later; however, I know that I never will and new priorities will take its place.  This mindset is something that I am confident I am not alone in. Summertime is a great time for college students to reflect and react on all the thoughts that have piled up over the academic year. Feeling stuck?  Want to try something new? The following are three of my favorite Read More …